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Are you a good judge of character? “You can’t judge a book by its cover” is a popular English saying. But we do it all the time, right? The way someone talks or appears can make us parachutists. Jumping out of the plane without really thinking. Solution? Stop, think, listen. It always helps. Difficult if…

List your top 5 grocery store items. OK, that’s more than 5. But you catch my drift. Healthy living has to include all the above and don’t forget to have a treat now and then. Water when your thirsty, forget all that ‘so many litres per day’ rubbish. As someone with chronic kidney disease, I…

Is your life today what you pictured a year ago? “Don’t talk to me about life, brain the size of a planet . . .” So here’s the thing: 1  I’m still alive. Yay!! 2 I’m relatively healthy, (and there was much rejoicing!). 3 see 1 and 2. If you’re not enjoying where you are…

What skills or lessons have you learned recently? Listening is really underrated. The pace of life now – have it NOW, do it NOW, get it NOW leaves many breathless and unable to process what’s important. So material fact – you’ve got 2 ears and 1 mouth. That’s a massive hint! Hope you’re listening. Have…

What cities do you want to visit? I’ve longed to visit this island and its’ capital, Oranjetown. Because . . .

Have you ever performed on stage or given a speech? In my 20’s I performed on stage doing impersonations. Complete with hats, macs and my guitar playing buddy. We also sang a popular Beatles song. Look out McCartney, I’m coming for ya!